Your vagina is a delicately balanced ecosystem that hosts a specific type of bacterial flora to help keep your sexual organs healthy. While your natural vaginal odor isn’t something to worry about, a strong fishy odor that doesn’t go away is a sign of an underlying health issue that should be looked into by a gynecologist. More info: https://getflowerpower.com/blogs/news/fishy-vaginal-odor

It’s not uncommon for a woman to have a strong fishy odor after her period or sex. That’s because blood and semen can throw off your body’s pH balance, which in turn causes an imbalance of the bacterial flora that’s naturally found in your vagina.

Vaginal Yeast Infections in Pregnancy: Causes, Treatment, and Prevention Tips

This can lead to irritation, thin to no discharge, and an odd smell. If you notice a strong fishy smell that won’t go away or accompanied by itching, burning or thick white discharge, you should make an appointment with your OB-GYN to get checked out.

What can I do about it?

The most common cause of a fishy odor is an infection called bacterial vaginosis. BV can happen at any time of the month, but it’s most common after your period or sex.

Trichomoniasis, a sexually transmitted infection caused by a parasite, also can cause a fishy odor. It doesn’t usually have symptoms, but it can lead to a gray or white discharge and a musty odor, says Christine O’Connor, MD, director of well woman and adolescent care at Mercy Medical Center in Baltimore.

You can try using RepHresh Vaginal Gel, a home treatment that works to correct your pH balance and treat bacterial vaginosis. Or, you can visit your doctor and request a prescription for antibiotics.

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The ab kettlebell exercises are a great way to strengthen your core and help burn belly fat. It also helps to build balance between the left and right sides of your body, says Duncan.

Start lying on the floor with your legs spread a little wider than shoulder width. Hold a kettlebell in the hand that is on the same side as your working arm.

Grasp the kettlebell firmly with your hand, and hinge your hips forward. You should be able to hold it with your core engaged, but not arch your back (this is a core stability movement).

Bend the knees and hinge forward at the hips as you swing the kettlebell toward your chest. Keep your core tight as you swing it back down past your opposite knee, and thrust your hips forward again.

Best Kettlebell Ab Exercises of All Time

Single-handed alternating swings are another variation of the basic kettlebell swing that places more demand on your core and the muscles in the working arm. You should be able to do the exercise one hand at a time, but it’s still good to practice with both hands to build up strength and technique.

Lateral swings are an advanced variation of the basic kettlebell swing that challenges your stabilizer muscles and obliques. The weight will feel weightless at the top of the movement (known as the float), and you’ll have to be very careful not to hyperextend your lower back.

You can even add a single arm side load march to the mix. This will challenge your core and obliques and make you feel like you’re doing an intense, dynamic exercise.

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Die cut decals are a great way to make your brand stand out and get noticed. Whether you want custom decals for your business or for your own personal use, die cut stickers are an easy and cost-effective way to create unique branded items that people will be happy to stick to their belongings.

What is the difference between a die cut and a kiss cut sticker?

A die cut sticker is printed on high quality vinyl then precisely cut around the design. This means that there will be a lot less white space surrounding your design and it will be cut to the exact shape of your artwork!

If you are looking for a more professional appearance then a die cut sticker would be the best option. This type of sticker can be printed in full color and is a great way to help your brand stand out from the rest!

The Best Materials for Die Cut Stickers: Vinyl, Paper, and More

Kiss cut stickers are lighter cuts that only cut through the vinyl decal and not the backing material. This allows you to cut multiple designs on a single sticker sheet and still have the backing material attached to the vinyl decal.

When you remove a kiss cut sticker from the backing sheet, it will look like a die cut sticker. This is a popular choice when creating a large sticker sheet and wants to save on the cost of using a die cut machine.

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Are you looking for a walk in hair salons me to give your hair a fresh cut and style? A good salon will have hairstylists who are highly trained and educated. They can help you with complicated haircuts, coloring, and other services. They may also sell products such as shampoo and conditioner, or nail polish.

New York is filled with salons that offer everything from sanctuary and Negronis to acupuncture, massage, and video art. Wallpaper’s edit of the city’s most stylish ones is a curated selection that brings together beauty experts, design elements and services that make for an engaging experience.

Minor Rose in Gramercy Park is a hidden gem, tucked into the street with chairs for just two clients at a time. Bradley Scott Rosen has crafted an intimate space, designed with the aim of not overwhelming a waiting room or distracting from a service.

Salon Safety: What to Look For and How to Stay Protected

Personalisation is a priority for Kristyn Smith, who has trained in reflexology, gua sha, aromatherapy and more. Her Tribeca salon is a minimalist space, with curved walls and a blush pink waiting room decorated with gifts from her clients.

A 5000 sq ft one-stop for relaxation in the Upper East Side, Dr Barbara Sturm’s new Manhattan location offers a range of’mental fitness’ treatments, including acupuncture and lymphatic drainage massage. ‘It’s a place to recharge your batteries and get back on track,’ says Sturm.

A New York institution for decades, Eva Scrivo’s Fifth Avenue salon is a top destination for celebrity clients. Eva’s expert stylists will guide you through a personalized hair consultation to determine your ideal look. She will then create a flattering painted cut that’s as unique as you are.

Austral Salon
2100 North Beltline Blvd.
Columbia, SC 29204…

How To Handle Dog Behavior Problems

If you have a dog who is behaving badly, the first thing to do is to make sure there’s nothing physically wrong with your pet. That means a visit to the veterinarian for a thorough exam and the ability to ask any questions you have about the behavior issue. URL https://www.tastefulspace.com/2023/01/30/how-to-handle-dog-behavior-problems/

Next, seek out a professional trainer to help you deal with the behavior. They can teach you how to effectively train your dog and also provide guidance on what type of training is best for your dog.

Generally, the most effective training methods are positive reinforcement and reward-based, so seek out someone who uses this approach to handle your dog’s behavioral issues. They’ll work to increase your dog’s confidence, trust and feelings of safety while reducing his reactivity.

Understanding Your Dog’s Behavior: Tips for Effective Training and Correction

Be careful not to reinforce unwanted behaviors when they occur, especially ones that can lead to aggression. That’s because dogs learn from repetition that what they do will get them what they want, so if they bark to get you to throw their toy, then you’ll be rewarding their bad behavior.

You can train your dog to stop barking by calmingly saying “quiet” as soon as they start to bark, then reward them with treats or praise when they stop. This can be done in the same way as other training commands, and you can even use this technique when walking your dog or playing with him.

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